5 Things To Remind Yourself After A Fall or Backslide
What do you do when you fall down (or backslide) with your anxiety, depression or stress? It is something we all need to think about. […]
parent of chronic ill children
Progress is Amazing! Nailing Life with Anxiety!
IT’S BEEN A LONG TIME COMING, BUT WORTH IT! After 4+ years of working with our child who suffers from High Anxiety and Panic Disorder, […]
5 Tips for a Successful Disneyland Trip for People Who Suffer From Anxiety
Here is a few of our “tricks” and skills we use to help our daughter cope and the family achieve Disneyland: 1. Plan, plan, and […]
How I Handle my IBS Pain by S. Hurt
What A Tough Kid! My youngest daughter it one tough kid! She deals with IBS and constant abdominal pain that would probably make a grown […]
5 Techniques I Use To Stop or Ease Panic Attacks
After Having Panic Disorder and Panic Attacks For More Than 30 Years, I Have Gained Some Helpful Techniques. I have lived with Anxiety and Panic […]
To Medicate or Not To Medicate Children-That is the Question
Medicating a child for a cold or a fever is a pretty simple decision for most parents. The child has a cold, you give him […]
Watching Your Child Hurt is Painful!
There Is Nothing Worse! I think every parent would agree, it is really hard to watch your child hurt, especially when you are helpless to […]
Worry Is Useless But Sometimes We Still Do It!
We have all heard the sayings about how worrying is futile. Worrying doesn’t solve anything. Worrying won’t change what happened or what will happen. Worrying […]